Drinking Magnesium-Rich Water

FAQs about magnesium-rich water:

Does tap water have enough magnesium?

Tap water can contain varying amounts of magnesium depending on the region. With BWT Magnesium Mineralized Water you can increase intake and transform your own drinking water into still magnesium water.

How can water be enriched with minerals?

To enrich water with minerals, using a water filter is the best option. In addition to mineralization, it also filters out pollutants from the water.

What are the benefits of magnesium water?

Magnesium-rich water supports muscle and nervous system function, aids in energy production, and can help prevent magnesium deficiency. It can also promote heart health and help relieve cramps and fatigue.

What should you drink for magnesium deficiency?

For magnesium deficiency, it's advisable to drink magnesium-rich mineral water. Acute magnesium deficiency should be discussed and treated with trained health personnel.

How much magnesium in water is beneficial?

A magnesium content of 50 to 100 mg per liter in water is considered health-promoting and can help meet daily magnesium needs. To ensure optimal supply and prevent magnesium deficiency, it's sensible to drink magnesium-rich water throughout the day. With BWT filter cartridges, an overdose is not possible.